Amount of Alanine in Pie crust, deep dish, frozen, unbaked, made with enriched flour
Baked Products
In 100 g (Grams) of Pie crust, deep dish, frozen, unbaked, made with enriched flour there is 0.17 g of Alanine. Change amount
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Alanine
Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Pie crust, deep dish, frozen, unbaked, made with enriched flour.
Gelatins, dry powder, unsweetened
|
8.009 g
|
8.01%
|
Snacks, pork skins, plain
|
5.811 g
|
5.81%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
|
5.79 g
|
5.79%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
|
5.79 g
|
5.79%
|
Snacks, pork skins, barbecue-flavor
|
5.472 g
|
5.47%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.313 g
|
5.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.126 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.96 g
|
4.96%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
4.725 g
|
4.72%
|
Egg, white, dried
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4.684 g
|
4.68%
|
Seaweed, spirulina, dried
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4.515 g
|
4.52%
|
Whale, beluga, meat, dried (Alaska Native)
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4.268 g
|
4.27%
|
Fish, cod, Atlantic, dried and salted
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3.799 g
|
3.80%
|
Fish, whitefish, dried (Alaska Native)
|
3.78 g
|
3.78%
|
Soy protein isolate, potassium type
|
3.589 g
|
3.59%
|
Soy protein isolate
|
3.589 g
|
3.59%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
3.568 g
|
3.57%
|
Smelt, dried (Alaska Native)
|
3.52 g
|
3.52%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
3.113 g
|
3.11%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.813 g
|
2.81%
|
Pie crust, deep dish, frozen, unbaked, made with enriched flour
Pie crust, deep dish, frozen, unbaked, made with enriched flour is a type of Baked Products. The most significant nutrients in Pie crust, deep dish, frozen, unbaked, made with enriched flour are listed below.
Water
|
17.78 g
|
17.78%
|
Energy (calorie)
|
468 kcal
|
|
Energy (joule)
|
1958 kJ
|
|
Protein
|
5.52 g
|
5.52%
|
Total lipid (fat)
|
28.74 g
|
28.74%
|
Ash
|
1.17 g
|
1.17%
|
Carbohydrate, by difference
|
46.79 g
|
46.79%
|
Fiber, total dietary
|
1.4 g
|
1.4%
|
Starch
|
41.7 g
|
41.7%
|
Calcium, Ca
|
20 mg
|
0.02%
|
Iron, Fe
|
2.26 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
68 mg
|
0.07%
|
Potassium, K
|
91 mg
|
0.09%
|
Sodium, Na
|
353 mg
|
0.35%
|
Zinc, Zn
|
0.46 mg
|
|
Copper, Cu
|
0.079 mg
|
|
Manganese, Mn
|
0.476 mg
|
|
Selenium, Se
|
4.5 µg
|
|
Thiamin
|
0.227 mg
|
|
Nutrients in Pie crust, deep dish, frozen, unbaked, made with enriched flour