Amount of Alanine in Pie crust, deep dish, frozen, unbaked, made with enriched flour

Baked Products

In 100 g (Grams) of Pie crust, deep dish, frozen, unbaked, made with enriched flour there is 0.17 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Pie crust, deep dish, frozen, unbaked, made with enriched flour.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Pie crust, deep dish, frozen, unbaked, made with enriched flour

Pie crust, deep dish, frozen, unbaked, made with enriched flour is a type of Baked Products. The most significant nutrients in Pie crust, deep dish, frozen, unbaked, made with enriched flour are listed below.

Water 17.78 g 17.78%
Energy (calorie) 468 kcal
Energy (joule) 1958 kJ
Protein 5.52 g 5.52%
Total lipid (fat) 28.74 g 28.74%
Ash 1.17 g 1.17%
Carbohydrate, by difference 46.79 g 46.79%
Fiber, total dietary 1.4 g 1.4%
Starch 41.7 g 41.7%
Calcium, Ca 20 mg 0.02%
Iron, Fe 2.26 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 68 mg 0.07%
Potassium, K 91 mg 0.09%
Sodium, Na 353 mg 0.35%
Zinc, Zn 0.46 mg
Copper, Cu 0.079 mg
Manganese, Mn 0.476 mg
Selenium, Se 4.5 µg
Thiamin 0.227 mg

Nutrients in Pie crust, deep dish, frozen, unbaked, made with enriched flour